Cooking is an art which, in one way or another, we all own.
When we cook our usual recipes or improvise in the kitchen, we usually either know how much food to take, or our intuition tells us. Another thing is when we cook according to a recipe.
And then the question arises, what to do if there is no kitchen scale, and according to the recipe, you need to put 50 grams of flour and 20 grams of sugar. As usual, spoons, glasses will come to the rescue, and here is this table where you can find information - how many grams of product fit in a glass, a tablespoon, etc.
Universal table of measures and weights
Save for yourself, cook with pleasure!
Volumes table
- 1 glass = 240 ml
- 3/4 cup = 180 ml
- 2/3 cup = 160 ml
- 1/2 cup = 120 ml
- 1/3 cup = 80 ml
- 1/4 cup = 60 ml
- 1 tbsp = 15 ml
- 1 tsp = 5 ml
- 1 tbsp = 3 tsp
- 1 glass = 16 tbsp
- 1 liter = 4 glasses + 2 tablespoons
Weight / volume ratio of various products
Butter
- 1 cup vegetable oil = 200 g
- 1 cup butter = 240 g
- 1 tbsp light oil = 15 g
Flour, cocoa, starch
- 1 cup flour = 140 g
- 1 tbsp = 10 g
- 1 tsp = 3 g
- 1 cup whole grain flour = 125 g
White sugar
- 1 cup = 200g
- 1 tbsp = 12 g
- 1 tsp = 4 g
Powdered sugar
- 1 cup = 120g
- 1 tbsp = 8
- 1 tsp = approx. 3 g
Eggs
- Large egg = 65 g or more
- Medium egg = 60g
- Small egg = 50 g
miscellanea
- 1 cup chopped almonds / nuts. flour = 85 g
- 1 cup crushed nuts / almonds = 100g
- 1 tbsp nuts / almonds - crumbs = 6 g
- 1 cup oatmeal = 100 g
- 1 cup long rice = 200 g
- 1 cup of round rice = 210 g
- 1 tbsp dry yeast = 10 g
- 1 cup salt = 200 g
- 1 tbsp salt = 20 g
- Gelatin 1 pack = 14 g
- 1 tbsp = 10 g
- 1 sheet of gelatin = 4 g
- Baking powder, soda 1 pack = 10 g (approx. 1 tablespoon)
- 1 tbsp without top = 8-9 g
- 1 tsp = 3 g
