French Fries Without Oil

Cooking 2023

Table of contents:

French Fries Without Oil
French Fries Without Oil

Video: French Fries Without Oil

Отличия серверных жестких дисков от десктопных
Video: How to make without oil French Fries without frying फ्रेंच फ्राइज | Secret of perfect French Fries 2023, January
Anonim

French fries are one of the most loved foods in the world. It has become popular thanks to its fast food restaurants serving as snacks with sauce… It is very difficult to resist the temptation to enter such an establishment and enjoy a salty and crispy dish. Unfortunately, there is no benefit from such a fragrant potato. And the children just ask their parents to buy them at least a small portion.

% image_alt%
% image_alt%

As an alternative to this dish, we offer you homemade fries… It is cooked without a drop of oil and fat. Treat yourself and your family to your favorite dish!

Ingredients

  • Potatoes - 5-7 pcs.
  • Egg whites - 2 pcs.
  • Black pepper (ground) - to taste
  • Paprika to taste
  • Salt to taste

Preparation

  1. Cut the peeled potatoes into 1 cm thick strips.

    % image_alt%
    % image_alt%
  2. Beat the egg whites until light foam appears. Season with salt and pepper. Add paprika and stir.

    % image_alt%
    % image_alt%
  3. Place the potatoes in a bowl. Fill with prepared proteins.

    % image_alt%
    % image_alt%
  4. Preheat oven to 200-220 ° C. Line a baking sheet with baking paper. Arrange the potatoes in one layer and cook for 7-10 minutes. Remove the paper and continue baking the potatoes on the baking sheet until golden brown.

    % image_alt%
    % image_alt%
  5. The yummy is ready!

    % image_alt%
    % image_alt%

When the flavored potatoes have cooled slightly, serve. It is best to enjoy the dish by serving sour cream with dill or homemade ketchup.

Popular by topic