The recipe below is a real find for girls and women who closely monitor their figure. Moreover, cauliflower Is a vegetable that contains a lot of vegetable protein, vitamins and minerals. It has a fine cellular structure. In short, one benefit, fewer calories, and affordable foods!
And the dish we prepared for you today is a great way to feed your kids this healthiest vegetable if they hate the taste of cauliflower.
Baked cauliflower
Ingredients
- 1 cauliflower
- 1 tbsp. l. vegetable oil
- 300 ml Greek yogurt (can be replaced with thick curdled milk)
- juice of one lemon
- 1 tbsp. l. caraway
- 2 cloves of garlic
- 1 tsp curry
- 2 tsp sea salt
- 1 tsp black pepper
Preparation
- Preheat the oven to 200 degrees and grease a baking sheet with oil.
- Wash the cabbage thoroughly and peel it if necessary.
- In a large bowl, combine yogurt with minced garlic, lemon juice and spices.
- Dip the cabbage in the cooked marinade.
- Now put the cabbage in the oven and bake it for 30-40 minutes.
Bon Appetit!
This cabbage goes well with Greek salad. Prepare this dish yourself, and you will make sure that low-calorie vegetables can also be very tasty and appetizing!